Shift Your Consciousness

Creativity is THE building block of innovation.
Creativity is THE building block of innovation.

Q: Why develop a habit of shifting consciousness to an alpha state?

A: Because alpha states are strongly associated with creativity, THE building block of innovation!

Shifting into Alpha

I’d like for us to think of creativity as the spontaneous generation of new ideas to open-ended questions… or… seeking solutions to matters that puzzle us.

Three brain activities are closely linked with the fertile alpha state.  Learn about them in this video.

 

References and Resources
© Copyright 2016 Maria Hunt and Denis Greene
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