Body-and-Brain Field Trip

In this moment…
Your future is not yet written.
This is a new moment!   What would happen if….

 

Want to know more?  Take your brain and body on a field trip. You will  meet your body and brain as though for the very first time and explore your everyday movements that may be hindering your health and setting you up for future limitations.  You will discover how your ‘focus’ (attention) directly affects your daily life.

 

12-week program conducted by personal trainer and mindfulness instructor, Mary Bartnik
12-week program conducted by personal trainer and mindfulness instructor, Mary Bartnik

 

Choose

June 23, 2015 10:30–11:30 am  or
June 26, 2015 6:30-7:30 pm

Monetary donation to Woodstock food pantry requested.

Field Trip is hosted by Fitness For Life in Studio 3 at the Woodstock Square Mall, 110 S. Johnson St., Woodstock, Illinois.

For more information visit www.YoungMastersFitness.com

Note: While you are experiencing your Brain/Body Field Trip your kids can participate in their own Brain/Body experience with supervised activities at Young Masters studio across the hall.

PLEASE NOTE that this workshop does not come with an endorsement from MeWe Mindfulnessâ„¢ LLC as the content is beyond the scope of practice.
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