Definition of MeWe Mindfulness
There are many definitions of “mindfulness,” some inspired by Eastern cultures, some with a more Western flavor. Ours is a combination of the beauty and strength of each. Here is what we mean by MeWe Mindfulness.
Being fully aware of and in union with whatever is happening inside and outside of us… in a way that frees us to relate to Ourselves, the Earth and Others with warmth, wisdom, and inner peace.