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Valuable knowledge, simple skills, and critical support for parents Parents teach in the toughest school in the world: The School for Making People. You are the Board of Education, the principal, the classroom teacher, and the janitor, all rolled into one. You are expected to be experts on all subjects pertaining to life and living. …

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Mindful Chemotherapy Retreat

You didn’t do anything to deserve cancer more than any other human being on this earth, though you may find yourself wondering why it is growing in you rather than  someone else. Everything has changed, and Nothing has changed. “Why me?” isn’t a helpful question.  “Everything has changed” is a more beneficial place to start …

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Self-Care for Well-BEING

What do you require to recognize, understand and realize the person you are while strengthening the wise one you want to be? What mental habitsdo you need to develop to consciously accept yourself “as is“… with all your warts, masks, and graces? Can you “self-correct” to be carefree from within, to let life happen while staying …

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