Archives: Courses

Mindful Aid during Difficult Times

Course Progress Completed 50% This one-hour course was created as a Continuing Education course for Mindfulness Instructors in May 2020.  I offer it to you now, without cost, because I believe we can all use a few mindfulness “boosts” when troubled.  When I transformed the Zoom workshop into the four 8- to 15-minute lessons you …

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Valuable knowledge, simple skills, and critical support for parents

Mindful Chemotherapy Retreat

You didn’t do anything to deserve cancer more than any other human being on this earth, though you may find yourself wondering why it is growing in you rather than  someone else. Everything has changed, and Nothing has changed. “Why me?” isn’t a helpful question.  “Everything has changed” is a more beneficial place to start …

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Content Marketing

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Email Marketing Strategies

Course Description In porttitor ipsum eu justo condimentum euismod. Ut ullamcorper viverra neque a porttitor. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Donec sit amet viverra purus. Improving Your Email Strategies Deliverability Designing Marketing Emails

Social Media Marketing

Course Description Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque porta augue tortor. Id placerat libero viverra sit amet. Nulla laoreet mattis orci ut rhoncus. Nullam imperdiet eget lectus ut vehicula. Phasellus lobortis turpis ac est venenatis sodales. Pellentesque auctor vulputate accumsan. Key concepts covered include: Developing Strategy Monitoring Digital Advertising Basic Investment Social …

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Self-Care for Well-BEING

What do you require to recognize, understand and realize the person you are while strengthening the wise one you want to be? What mental habitsdo you need to develop to consciously accept yourself “as is“… with all your warts, masks, and graces? Can you “self-correct” to be carefree from within, to let life happen while staying …

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