NOW Need

Many of you have asked for help with the formal exercises, explaining the challenge you feel attempting to conduct a breathing exercise at work (in an office cubicle bustling with busy-ness) or at home (with a continuation of “demands” and no place to hide).  I completely understand and though I sometimes take a trip to sit […]

Awareness that our intuition could benefit from some correction… makes clear the need for disciplined training of the mind. Intuition works well in some realms, but it needs restraints and checks in others. –  David Myers, Intuition: Its Powers and Perils Our brain is rarely quiet in its mission to take in information (ATTENTION) and